View Workout (Mary Baldwin)
(Untitled)
September 27, 2008 (Morning)
Exercise Type: Run
Weather: mid 60's (nice!)
Comments:
Easy pace, relaxed run. Hip is VERY sore. Ankle about the same, sore but not debilitating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:00 | 10:24 / Mile | Asics Gel Equation 2 |