September 7, 2010 (Night)
Exercise Type: Run
Weather: SUNNY 60S
Comments:
BURLINGTON, MAYFIELD, DOWN THROUGH LITTLE ITALY, EUCLID, E. 118TH, WADE, E. 105TH, MLK, CEDAR, KENILWORTH, MAYFIELD, BURLINGTON. STARTED TO FEEL TWINGE IN RIGHT FOOT SO DECIDED TO CUT BACK ON MILEAGE FOR DAY. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 53:36 | 6:18 / Mile | Easy | Brooks Ravenna |