View Workout (Dbora Lee)
rain rain go away.
September 10, 2010 (Morning)
Exercise Type: Run
Weather: better than heat.
Comments:
today was fun. felt like i got some speed in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Brooks | ||
| 2.5 Miles | Brooks |