View Workout (Jeff "Danger" Atkinson)
Little Quicker
September 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
North Park. Nothing special. Just ran it a little faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:44 | 6:49 / Mile | Asics DS Trainer 15 |