
September 11, 2010 (Morning)
Exercise Type: Run
Weather: 70 cloudy, nice!
Comments:
Ran w/ Lauren, young lady Kriten is training.
Weather was great, should have gone farther. A little slow w/Lauren, started running ahead of her and then going back to her so I could run faster and get more mileage in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 1:35:00 | 11:26 / Mile |