View Workout (Jordan Boyce)
Long run
September 11, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Hot
Comments:
Didnt really feel that good during the run. I need to empty out my stomach before the race because it makes me feel lighter and my stomach better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:15:04 | 8:20 / Mile | Long | Lunaracers |