
September 11, 2010 (Morning)
Exercise Type: Run
Weather: 85, breezy
Comments:
great day for an ez run, took the kids (makes it slightly less ez) played at the park, good times had by all
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:00 | 8:44 / Mile | Saucony Kilkenny |