View Workout (Craig Morgan)
workout
September 11, 2010 (Morning)
Exercise Type: Run
Weather: really nice out
Comments:
mile repeats, felt good as shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:06:00 | 5:59 / Mile | lunar elites (2nd pair) |