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gettysburg

September 11, 2010 (Morning)

Exercise Type: Run

Comments:
about a 1:30 pr. next goal under 24

Distance Duration Pace Interval Type Shoes
6.1 Miles 24:29
1.0 Miles Warmup  
3.1 Miles 24:29 7:53 / Mile    
2.0 Miles Cooldown  

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