View Workout (George Zhang)
(Untitled)
September 25, 2008 (Morning)
Exercise Type: Run
Weather: good, sunny but it was going down
Comments:
easy run with the team to millinium park
ran with kendrick, clint, rett, jack, and graham until we started to turn around in millinum, then we saw another pack and merged
did that neighborhood behind milliium 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Asics Nimbus |