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I guess it was a false alarm....

September 28, 2008 (Morning)

Exercise Type: Run

Felt very good for the first time in a while, just like my old self... Glad running log is back up. An old man with his nurse tried to stop me on grovesnor and he said "young feller could you please call the police for me?" but i kept running so idk i think he was okay because he had a nurse with him

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:05:25 7:16 / Mile   3rd pair Adrenaline GTS 8 (B)