View Workout (Sara Christensen)
(Untitled)
September 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
Long run around Lake Lynn. Cloudy out. Lots of people on the path though, fishing and stuff. Nice run :) Abs and arms after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:31 | 8:50 / Mile | Long |