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September 10, 2010 (Night)

Exercise Type: Run

Weather: DARK 60S

Comments:
FROM STEPHENS OUT INTO SHAKER AND BACK ON SOUTH WOODLAND TO COVENTRY. FELT GOOD AND RELAXED. NO PAIN. STRETCHED AFTER

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:09 6:46 / Mile Easy Brooks Ravenna