View Workout (Ben Pershall)
Easy Run, Pre Meet
September 10, 2010 (Morning)
Exercise Type: Run
Weather: Cool, partly cloudy
Comments:
Kensigton then 4x200 tempo. Left leg was bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 2.5 Miles | Easy | Brooks Adrenaline GTS 10 | ||
| 800.0 Meters | Tempo | Brooks Adrenaline GTS 10 |