View Workout (chris kobiela)
(Untitled)
September 9, 2010 (Morning)
Exercise Type: Run
Comments:
Quick distance run of about 6 miles to trashmore and back. Kinda tight from the race yesterday, but feeling good about this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Recovery | Saucony Tangent 3.1 |