September 11, 2010 (Afternoon)
Exercise Type: Run
Weather: OVERCAST 70S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, CALENDON, COVENTRY, NORTHPARK, CHESTNUT HILLS, NOTTINGHAM SPIRK, OVERLOOK, KENILWORTH, MAYFIELD, BURLINGTON. LEGS FELT FINE. SOME WEIRDNESS IN RIGHT ACHILLES. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:04 | 6:37 / Mile | Easy | Brooks Ravenna |