View Workout (Tim Hall)
worn out
September 11, 2010 (Afternoon)
Exercise Type: Run
Weather: late afternoon, humid
Comments:
hung tobacco all day today then dove hunted. pretty tired but i went out for 3 but ended up getting in 4. felt ok hip was a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:30 | 7:52 / Mile | Asics 2150 |