September 11, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Definitely challenging. Hamstrings and calves were a bit tight from yesterday. Got a pretty bad headache the last 2 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:57:38 | 9:02 / Mile | Long | Asics |