View Workout (George Zhang)
(Untitled)
September 27, 2008 (Morning)
Exercise Type: Run
Weather: good, a little chilly which i like
Comments:
run at kentucky horse park
at like 8:00 to get rdy to watch dunbar run
1 hour run on the polo fields
alot of fun, lots of memories
fast pace but minimal effort
prob because of the wonderful ground
plus its mostly flat anyway
although i did stop like 3 times during my run because of these dogs... so annoying
but yelling "STOP!" at them worked wonders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile | Asics Nimbus |