April 24, 2008 (Afternoon)
Exercise Type: Run
Weather: very nice
Comments:
aahhhh im back. felt like i was running away from someone the whole time. started feeling it by the end but great run. easily my pr for this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 24:10 | 6:02 / Mile |