View Workout (Zulkarnai Zulkifli)
Jog at Bedok Reservoir
September 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool Brezze, sun set
Comments:
3rd Day of Raya.. after a month break for fasting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 30:00 | 5:46 / Kilometer | Steady State |