September 12, 2010 (Morning)
Exercise Type: Run
Weather: wet
Comments:
not quite what I wanted, was going with about a 7 10 pace griup for the first 7/8 miles. but then I died out, probably due to a variety of reasons (not warming up, eating too little, ect) but overall not too bad (place 160 out of 2000+), just a marathon to go :P
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:36:33 | 7:22 / Mile | Race |