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18 Miler

September 11, 2010 (Morning)

Exercise Type: Run

Weather: Cool - Nice

Comments:
Garman battery died right at 15 miles so I have no idea the last 3 miles - but was averaging about a 10:55 for 15. I had about a 2 hour and 43 minute time going at mile 15 which is pretty darn good for me. I only had 1 GU though and then I packed 2 8 ounce gatoraid and 2 8 ounce waters. I also stashed a 16 ounce gatoraid along the route. I felt pretty good for the first 15 miles except for my feet which started developing blisters at mile 1. Very disappointing there. After the Garmin died, so did my mental state. I walked quite a bit of the last 2 miles. At this point, its just about getting the miles in. I will try for a short - very short run this evening.

Distance Duration Pace Interval Type Shoes
18.0 Miles Training New Balance 1063