View Workout (David Dixon)
run to the farm
September 10, 2010 (Morning)
Exercise Type: Run
Comments:
i thought it would be fun to run out to the farm just for the experience. didn't think i'd get very many other chances. it was longer than i expected, so my mileage for the week is a little high. a pretty good run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:23:23 | 7:34 / Mile |