View Workout (Chrissy Ostrowski)

Calendar - Statistics - Workouts

Return to Log Return to Log

random 10 before dinner closes!

September 28, 2008 (Morning)

Exercise Type: Run

Comments:
Treadmill
Golf course
around campus
ran till dinner, a little more than 10 miles, 8 minute pace

Distance Duration Pace Interval Type Shoes
10.0 Miles   brooks adrenaline gts 8 wide