View Workout (Tom Brennan)
(Untitled)
September 11, 2010 (Morning)
Exercise Type: Bike
Weather: 75 sunny, little wind
Comments:
Needed to squeeze this workout in. I did 22:10 going out and 19:39 coming back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 41:50 | 4:06 / Mile | Training | Shoes while Biking |