View Workout (Mad Mills)
Cinci race- 1st of the season
September 11, 2010 (Morning)
Exercise Type: Run
Weather: Cool, rain
Comments:
Was overall good, no complaints really
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:42 | 6:40 / Mile |