View Workout (Andrew Sorenson)
(Untitled)
September 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
2:30pm - LSD (Long, slow distance) run. Stomach & GI tract a little shaky through the entire run, but never became a real issue. Left foot & right knee sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | Long | Nike Air Pegasus+ 26 (Gray) |