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September 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 38:55
2.0 Miles 14:00 6:59 / Mile Warmup Asics
2.0 Miles 10:55 5:27 / Mile Race Brooks
2.0 Miles 14:00 6:59 / Mile Cooldown Asics

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