View Workout (Jeff Purdy)
1 miler around the circle. FAST
September 12, 2010 (Morning)
Exercise Type: Run
Weather: 57 degrees, dark
Comments:
1 mile around the circle. Getting dark. Ran at fast race pace... not bad. Winded but felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:44:45 | 7:44:45 / Mile | Race | Asics Gel 1140 10.5 |