View Workout (Thea Emmons)
Bike ride
September 12, 2010 (Morning)
Exercise Type: Bike
Comments:
Bike ride with Alyssa. It was really nice out, and we saw pretty houses and cute kids playing on lawns. Fairmont to Lee to South Park, out for a while on South Park. Then back.
Abs+ hips
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 44 | Nike ZoomAir |