View Workout (Stuart McLean)
90 Minute Run
September 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool and rainy
Comments:
Ouch! This was NOT easy! All running was on asphalt and there were many hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.72 Miles | 1:30:22 | 8:25 / Mile | Long | Nike Zoom Katana RAC3R |