September 12, 2010 (Morning)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ran with Kaleb in the Carolina North trails and trails near Chapel Hill High. The hills around Chapel Hill High made me tired. Overall, pretty nice run. Felt good at the end. When home, I ran around the block (~3/8 mile) to make it up to 6 miles for the day. Thanks Kaleb!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 48:00 | 8:00 / Mile | Easy |