View Workout (Ryan Brown)

Calendar - Statistics - Workouts

Return to Log Return to Log

long run

September 28, 2008 (Morning)

Exercise Type: Run

Weather: really nicre

Comments:
I had a lot of fun running with bryce and mike and hearing mike talk about college. It was crazy to run in the neighborhoods we ran in because they were crazy nice houses with like docks and boats and stuff. We were going pretty fast, especially on the way back, but i felt good. My left hamstring started to feel a little weird, hopefully it was just that run.

Distance Duration Pace Interval Type Shoes