September 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran on the green, raining out pretty bad, started slow and than really picked it on the green. Torp said to cut back about 15 min.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | 1:40:00 | 6:27 / Mile |