View Workout (b callejas)
(Untitled)
September 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Recovery run. Mixture of running at Coyote Hills with the family and 1.1 on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile | Recovery |