View Workout (Jordan Boyce)
Easy Run
September 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with the team at a comfortable pace. Calves were a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:07 | 8:01 / Mile | Easy | Lunaracers |