View Workout (Brian Leung)
cooldown
September 27, 2008 (Morning)
Exercise Type: Run
Weather: muggy and drizzling
Comments:
Did an easy three mile cooldown after the workout. My shins are a little sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:02 | 7:20 / Mile | Asics Kayano |