View Workout (Patrick Spencer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

September 13, 2010 (Afternoon)

Exercise Type: Run

Weather: 70s/80s

Comments:
Ran at LC.

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:35 7:55 / Mile Easy Brooks Revenna (Silver)

Share on Facebook | Public Link