View Workout (David Tomchinsky)
Monday Hills
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
Caught a cold, had trouble breathing but for my first actual "hill" workout I definitely felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 6.5 Miles | ||||
| 1.5 Miles | Cooldown |