View Workout (Mike Curry)
early morning, did woods loop, park, then long 412 and ins and outs on the track for a mile
September 13, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:36:00 | 6:51 / Mile | Nike Air Pegasus 27 (Blue) |