View Workout (David Slaten)
Airport 5
September 29, 2008 (Afternoon)
Exercise Type: Run
Weather: pleasent
Comments:
4/5
bit of headwind start, finish
strong finish
4.91/37:03
1 @ 7:45
3 @ 23:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 37:03 | 7:32 / Mile | 01W Brooks GTS6 |