View Workout (Rachel Matson)
(Untitled)
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
Felt pretty strong again today =). Now if I can just keep this up and maybe pick up my speed a little before the half then I'll feel even better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Red/Black Asics |