View Workout (Alex Shreiber)
(Untitled)
September 13, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Did 5 today. Felt really good, hoping for a good time tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Kelly and Slater | ||
| 4.0 Miles | Kelly and Slater |