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(Untitled)

September 13, 2010 (Afternoon)

Exercise Type: Run

Weather: 80

Comments:
DEAD after the "lifting"

Distance Duration Pace Interval Type Shoes
2.6 Miles 19:36
1.3 Miles 9:19 7:09 / Mile Warmup Asics GT 2140 - Green
1.3 Miles 10:17 7:54 / Mile Cooldown Asics GT 2140 - Green

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