View Workout (Herb Gillick)
Call Me Joe Junior Varsity
September 13, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:02:30 | |||
| 2.0 Miles | 14:30 | 7:14 / Mile | Warmup | Saucony Hurricane Red |
| 6.6 Miles | 48:00 | 7:16 / Mile | Saucony Hurricane Red |