View Workout (RJ Clarke)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

September 28, 2008 (Night)

Exercise Type: Run

Weather: Cool and Dark

Comments:
Late night run on the roads (with Chris)

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:38:30 7:02 / Mile   Asics GT-2120