September 13, 2010 (Morning)
Exercise Type: Run
  
  Comments: 
Felt okay except I was alone for a majority of the time.  I originally wanted to go 7 with Bettine but since she turned around I only did 6.  It sucks to run alone.  Too much time in my head!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles | 49:53 | 8:18 / Mile |