View Workout (rachel albershardt)
(Untitled)
September 14, 2010 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
around the neighborhoods, kinda boring, as all AM runs tend to be. Achilles on left foot got pretty aggrivated around 10 mins in. i dunno what that's about. i'm icing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29:27 | Easy | ugly red cumulus |