View Workout (cassadamius )
10 easy
August 3, 2010 (Night)
Exercise Type: Run
Comments:
an evening one at town lake. followed by a dip in barton springs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Easy | mushas 2b |